用英语写一份暑假作息时间安排表 用英语写一份时间作息表（写在纸上）
写一份英语时间作息表：
get up：在表示“得到”“收到”“获得”“受到”等意时, get后可接名词或代词作宾语。get在表示“逐渐达到某种阶段或境界”或者“开始做某事”时，可接动词不定式作状语。get在表示“替别人找来、取来、拿来某物”时，可接双宾语，其间接宾语可以转化为介词for的宾语。
got up：get还可用作系动词，在表示“使…变得…”时，可接名词、形容词或常用作形容词的过去分词作表语。在表示“被、受”的含义时，尤其是口语中，常与过去分词连用。在美国口语中，get加现在分词则可表示某种状态的变化或一个新动作的开始。
用法：
get在表示“逐渐达到某种阶段或境界”或者“开始做某事”时,可接动词不定式作状语。
get在表示“替别人找来、取来、拿来某物”时,可接双宾语,其间接宾语可以转化为介词for的宾语。
get在表示“请求”“命令”“吩咐”“说服”某人做某事或使某人进入某种状态时,可接以带to的动词不定式充当补足语的复合宾语; 在表示“使得某事被做的”,可接以过去分词充当补足语的复合宾语; 在表示“使变成某种状态”时,可接以现在分词充当补足语的复合宾语; get也常后接带形容词、副词或常用作形容词的过去分词或介词短语的复合宾语。
TIME TABLE
SIX THIRTY --------GET UP
SIX FOUTY --------BRUSH TOOTH AND CLEAN FACE
SIX FIFTY TO SEVEN TWENTY---------HAVE BRACKFAST
SEVEN FOUTY ------- GO TO SCHOOL
SEVEN FOUTY-FIVE TO EIGHT-----MORNING READING
EIGHT TO TWELVE---HAVE CLASSES
TWELVE TO THIRTEEN---------HAVE LUNCH
THIRTEEN TWENTY TO SIXTEEN --------HAVE CLASSES
SIXTEEN THIRTEEN --------GO HOME
NINETEEN TO TWENTY -----HAVE SUPPER
TWENTY --GO TO BED
综述：具体如下：
1.6:00 It's time to get up
2.6:30 It's time to make excerise
3.7:30 It's time to have breakfast
4.8:00 It's time to do my homework
5.11:30 It's time to have lunch
6.12:30 It's time to have a nap at noon
7.2:00 It's time to read books
8.6:00 It's time to have supper
9.7:00 It's time to watch TV
10.10:00 It's time to go to bed
坚持早起，神清气爽
睡懒觉使大脑皮层抑制时间过长，天长日久，可引起一定程度人为的大脑功能障碍，导致理解力和记忆力减退，还会使免疫功能下降，扰乱肌体的生物节律，使人懒散，产生惰性，同时对肌肉、关节和泌尿系统也不利。
另外，由于夜间关闭门窗睡觉，早晨室内空气混浊，恋床很容易造成感冒、咳嗽等呼吸系统疾病的发生。因此，坚持早起，到室外呼吸新鲜的空气，对身体益处多多。
综述：具体如下：
1.6:00 It's time to get up
2.6:30 It's time to make excerise
3.7:30 It's time to have breakfast
4.8:00 It's time to do my homework
5.11:30 It's time to have lunch
6.12:30 It's time to have a nap at noon
7.2:00 It's time to read books
8.6:00 It's time to have supper
9.7:00 It's time to watch TV
10.10:00 It's time to go to bed
1.6:00 It's time to get up
2.6:30 It's time to make excerise
3.7:30 It's time to have breakfast
4.8:00 It's time to do my homework
5.11:30 It's time to have lunch
6.12:30 It's time to have a nap at noon
7.2:00 It's time to read books
8.6:00 It's time to have supper
9.7:00 It's time to watch TV
10.10:00 It's time to go to bed
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